A common problem for many yogis (yours truly included) is the inability to find complete stillness in the mind. We are constantly thinking, analyzing, churning, planning, obsessing, stewing… Read More »
Check out my video below to hear about a problem that always pops up in my practice, and what I do to help myself out. Enjoy!
Sounds like there may be a new yoga venue on the rise: the art museum. According to the Yoga Buzz blog over at YJ, several art museums around… Read More »
Long day at work? Feeling your stress through the neck and shoulders? Been sitting for hours on end? Try this quick and easy happy hour flow to relieve… Read More »
Let me preface the following by saying that I love Tara Stiles. She is the embodiment of yoga in the 21st century: cool, calm, humble, approachable, real. I… Read More »
I recently read a great Yoga Journal article on cultivating awareness through the physical practice of yoga. As we deepen our study, we come to know that yoga… Read More »
During today’s Satsang, we sat on the banks of the Columbia River with Adi and talked about an entity in life known as the core delusion. We are… Read More »
As YogaDork first reported, Lady Gaga was recently spotted at Pure Yoga in Taipei, Taiwan wearing some rather, umm, interesting warm-up attire. I’m digging her Cher-meets-Cruella-DeVille-meets-Death Doily look…. Read More »
Remember folks, life isn’t that complicated… No, really. Check out this quick reminder for all of us.