15 Questions for a Yogi: Jason Bowman
Ever wondered the inner workings of a yogi’s mind, or wanted to know more about their journey? Prana & Pie’s column, 15 Questions for a Yogi, is dedicated… Read More »
The Prison Yoga Project
2.25 million men and women – that’s 1 in 100 adults – are in prison in the U.S. today, and 60 percent of those prisoners who are released… Read More »
Be Kind
Irked by a stranger? Annoyed in traffic? Mad at a loved one? Work sucks? Think you’ve got it bad? Remember this:
15 Questions for a Yogi: Jeanie Manchester
Ever wondered the inner workings of a yogi’s mind, or wanted to know more about their journey? Prana & Pie’s column, 15 Questions for a Yogi, is dedicated… Read More »
Abandon All Hope
We hear it all the time. Heck, we say it all the time: “I hope I succeed!”, “I hope I get the job!”, “I hope things get better!”… Read More »
McRibs and Yoga Mats: One in the Same?
Mmm…azodicarbonamide. Ooh…polysorbate 80. I just love it when my ingredients are assigned numbers. The McRib is back at McDonald’s, and with the McRib’s reappearance also comes the McRib’s… Read More »
15 Questions for a Yogi: Beth Shaw
Ever wondered the inner workings of a yogi’s mind, or wanted to know more about their journey? Prana & Pie’s column, 15 Questions for a Yogi, is dedicated… Read More »
Yoga Journal: Week Seven
Yoga Journal: A Husband’s Journey through Yoga Avici and Anarthaka (Sanskrit for ‘ceaseless pain’ and ‘bullshit’), Week Seven I was hiking in Yosemite this past week and woke… Read More »
Elena’s Yoga Breakup
Yoga celeb and powerhouse, Elena Brower, has broken up with her brand of yoga. As YogaDork reported earlier today, after over ten years as an Anusara teacher, Elena… Read More »
15 Questions for a Yogi: Livia Shapiro
(Photo by: Jessica Christie – jessicanchristie.com) Ever wondered the inner workings of a yogi’s mind, or wanted to know more about their journey? Prana & Pie’s column, 15… Read More »

Hi, I'm Laura, and I'm a passionate foodie and a rough-and-tumble yogini. You can usually find me whipping up something tasty in the kitchen, rocking my warrior on my 'Duka, or blogging away at my kitchen table. Wherever I am, I'm glad you're here. 

